This week’s question is –
Creative Ideas for Getting the Most Out of “ME Time”
Burning the candle at both ends consistently leaves you with only enough energy to operate at 50% or less. The best way to prepare to perform at peak levels when it counts is to take time off on a regular basis to rest, refresh and renew your mind, body and spirit. This is what I like to refer to as “ME time.” This week we are looking for the creative ways you carve out time from your busy entrepreneurial schedule.
What is YOUR SINGLE BEST personal, and creative example of “ME time” that you use regularly, which allows you to completely step away from your business and recharge?
Why should I join the discussion?
Because this online forum is a great place for us to exchange ideas, learn from each other and network. My goal is to unite successful women entrepreneurs to share our insights and solutions to the challenges we most commonly face in our businesses.
How do I get involved?
Every Monday I will post a new Question of the Week. This is a great opportunity for you to bring your expertise to the table. Using the link below, please submit a one paragraph response before the deadline, and the following week I will share our community responses on my blog.
I look forward to your response to this week’s question! If you have any questions you know where to find me. Have a great week!
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Strategies and Tactics for Women by Dr. Shannon Reece 
One Comment
Exercise–without a doubt! Whether it’s swimming (like now since it’s summer when I hit the pool), hula hooping (I just discovered the weighted ones from my daughter), dancing, walking, biking, yoga…It is something that I can’t opt-out of easily without noticing very quickly the deleterious effects to my body and mind.
Also, I often get some of my best ideas when I’m in my body and out of my mind!